208) A Proactive Approach to Health with Deann Zampelli
Manage episode 439473796 series 2855496
In this episode I speak with Deann Zampelli who is the Monticeto Health Coach and the health columnist for the Monticeto Journal. We talk about the benefits of a proactive approach to aging, the importance of honoring the mind/body connection, and why we must be advocates for ourselves in every area of our lives.
This conversation is fun and informative and may just get you to approach aging and many other things in life in a more positive way. How you live your daily life and conduct yourself in relationships impacts your health more than you realize.
If you want to learn more about Deann Zampelli or possibly work with her, you can click on the link below to get to know her better and /or get in touch with her.
https://themontecitohealthcoach.com/
Click on the platform of your choice to listen to the latest podcast episode with Deann, follow the podcast, and write a review so we can spread the news and reach more people!
Apple Podcasts
https://podcasts.apple.com/us/podcast/the-power-of-community-collaboration-in-sb-podcast/id1548758744
Spotify
https://open.spotify.com/show/4RWxW7Ni1EHTAywriOwY9z?si=d9c181834529414d
Google Podcasts
https://podcasts.google.com/search/The%20Brain%20BS%20Podcast
I Heart Radio
https://www.iheart.com/podcast/269-the-brain-bs-podcast-learn-76710324/
Pandora
https://www.pandora.com/podcast/the-brain-bs-podcast-learning-to-live-consciously/PC:60845
If you are struggling with the aging process or feel like your health is not as good as you would like it to be, Deann can be a great resource for you. So can this podcast!!!
If you want to get in touch with me or connect to get creative about a collaboration, click on the link below.
235 episode