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Ep. 37 | Facilitating Wellness and Healing for Black & Melanated Women ft. Aseanté Renee
Manage episode 426545583 series 3313628
Konten disediakan oleh Aliya Cheyanne. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Aliya Cheyanne atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
How do you create a life that you don't need to escape from?
Aseanté Renee, a licensed therapist turned executive and performance coach, joins us to share her transformative journey and powerful mission. As the Chief Wellness Officer of The Axon Group, and Founder of Susu House, Aseanté is dedicated to supporting and healing Black women, particularly those in executive roles and beyond who face the constant threat of burnout. This episode dives into her work, including recovering from perfectionism, and the "Retiring Superwoman" campaign.
Don't forget to thank a superwoman in your life today, and remind her to rest!
More from Aseanté:
- Visit susuhouse.org to make a donation, learn more about the Retiring Superwoman Campaign and find upcoming wellness events!
- In need of transformational coaching? Book a consultation with Aseanté today on axongroupinc.com!
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She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions
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Chapter
1. Supporting Black Women in Wellness (00:00:00)
2. Healing Equity and Community Accessibility (00:12:39)
3. Discovering Purpose Through Personal Journey (00:17:03)
4. Realizing and Recovering From Perfectionism (00:31:44)
5. Retiring Superwoman Series Discussion (00:36:38)
6. Retiring Superwoman (00:44:11)
7. Lessons of Charting Your Own Path (00:55:25)
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