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#149: Befriending your triggers. (Reinvent them as handling cues!)
Manage episode 455471582 series 3624332
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Triggers come in all forms. It can be a particular sequence, or a location, or just the right set of circumstances that send you into a bit of a tizzy. These types of triggers evoke memories of mistakes and mis-cues making us nervous and even fearful of making the same mistake. But what if we could make those triggers work FOR us? It’s possible!
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