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#190: Turns out, we need a decompression habit. (Or at least a post-trial ritual.)
Manage episode 455471541 series 3624332
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A great suggestion from a listener brings this topic of decompressing after a trial. We need to not only process the quality of our runs, but also the emotions of the trial. Our dogs need to decompress too - they’re just better at finding balance. Let’s create some new habits.
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Music by Alex_MakeMusic from Pixabay.
194 episode
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