22: Leaving 2 Decades of CFS Behind: How Claudia Found Answers in the Coldmax

The Raelan Agle Podcast

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In this episode, Claudia Zimmerman from Berlin, Germany, shares how she overcame chronic fatigue syndrome through cold water immersion and breathwork.
CONNECT WITH CLAUDIA:
📸 Claudia's Instagram - https://www.instagram.com/claudia3.breathwork_ice
🌐 Claudia's Facebook - https://www.facebook.com/claudia.zimmermann.73
🎥 Claudia's Youtube - https://www.youtube.com/@atemreise_tea/videos
MENTIONED IN THIS EPISODE:
👦🏻 Tim van der Vliet - https://www.timvandervliet.com/
🌟 Wim Hof Method - https://www.wimhofmethod.com/
👩🏻 Hold Your Breath Documentary - https://www.netflix.com/hr-en/title/81082317
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RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
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