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48: How I Ran a 10K Just 4 Months After Starting My CFS Recovery - Kelly's Story

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Manage episode 449620805 series 3596983
Konten disediakan oleh Raelan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Raelan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a text

In this episode, Kelly shares how she went from barely making it through the day to running a 10k in just four months by going through this program.
MENTIONED IN THIS EPISODE:
๐Ÿ  I Can Thrive Program - https://icanthrive.com
๐ŸŒ Watch Jasonโ€™s Free Webinar: https://icanthrive.com/webinar
๐Ÿ“– Mindset by Carol S. Dweck - https://amzn.to/48ACNM4
๐Ÿ“• The Biology of Belief: Bruce Lipton https://amzn.to/3WLl27P
๐Ÿ‘ฆ๐Ÿป Jason's Story - https://youtu.be/zYG9vmbK31M
๐Ÿง 16 Recovery Habits - https://youtu.be/v4GQ2uYcahE
๐Ÿ‘‰ Top Mindset Strategies - https://youtu.be/I9kEhefCNi8
-------
โœ… Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery ๐Ÿ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
THE GIST OF RECOVERY STORIES:
โœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview ๐Ÿ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: ๐Ÿ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
โœ… Come join me in my new course!
๐Ÿง  Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
LEARN MORE:
โœ… Check out my book! ๐Ÿ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
โœ… Join my free course! ๐Ÿ‘ฉ๐Ÿป Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
โœ… Need help with food? ๐Ÿฅ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LETโ€™S BE FRIENDS:
๐Ÿ’ป Join my Facebook group - https://www.facebook.com/groups/healingmecfs
๐ŸŒ Visit My Website - https://raelanagle.com
๐Ÿ“ธ Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #recoverystory

Support the show

  continue reading

78 episode

Artwork
iconBagikan
 
Manage episode 449620805 series 3596983
Konten disediakan oleh Raelan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Raelan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a text

In this episode, Kelly shares how she went from barely making it through the day to running a 10k in just four months by going through this program.
MENTIONED IN THIS EPISODE:
๐Ÿ  I Can Thrive Program - https://icanthrive.com
๐ŸŒ Watch Jasonโ€™s Free Webinar: https://icanthrive.com/webinar
๐Ÿ“– Mindset by Carol S. Dweck - https://amzn.to/48ACNM4
๐Ÿ“• The Biology of Belief: Bruce Lipton https://amzn.to/3WLl27P
๐Ÿ‘ฆ๐Ÿป Jason's Story - https://youtu.be/zYG9vmbK31M
๐Ÿง 16 Recovery Habits - https://youtu.be/v4GQ2uYcahE
๐Ÿ‘‰ Top Mindset Strategies - https://youtu.be/I9kEhefCNi8
-------
โœ… Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery ๐Ÿ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
THE GIST OF RECOVERY STORIES:
โœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview ๐Ÿ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: ๐Ÿ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
โœ… Come join me in my new course!
๐Ÿง  Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
LEARN MORE:
โœ… Check out my book! ๐Ÿ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
โœ… Join my free course! ๐Ÿ‘ฉ๐Ÿป Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
โœ… Need help with food? ๐Ÿฅ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LETโ€™S BE FRIENDS:
๐Ÿ’ป Join my Facebook group - https://www.facebook.com/groups/healingmecfs
๐ŸŒ Visit My Website - https://raelanagle.com
๐Ÿ“ธ Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #mecfs #recoverystory

Support the show

  continue reading

78 episode

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