48: How I Ran a 10K Just 4 Months After Starting My CFS Recovery - Kelly's Story
Manage episode 449620805 series 3596983
In this episode, Kelly shares how she went from barely making it through the day to running a 10k in just four months by going through this program.
MENTIONED IN THIS EPISODE:
๐ I Can Thrive Program - https://icanthrive.com
๐ Watch Jasonโs Free Webinar: https://icanthrive.com/webinar
๐ Mindset by Carol S. Dweck - https://amzn.to/48ACNM4
๐ The Biology of Belief: Bruce Lipton https://amzn.to/3WLl27P
๐ฆ๐ป Jason's Story - https://youtu.be/zYG9vmbK31M
๐ง 16 Recovery Habits - https://youtu.be/v4GQ2uYcahE
๐ Top Mindset Strategies - https://youtu.be/I9kEhefCNi8
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Check out my book! ๐ Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
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78 episode