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Healing Your Mind With Boredom (Your Body's Secret Reset Button)
Manage episode 447255907 series 3336211
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This week, we explore how embracing boredom might be the very medicine your overworked nervous system needs.
You'll discover why that empty, "bored" state you've been avoiding is actually your gateway to profound presence and creative power, and learn practical ways to reclaim the lost art of being present.
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⟶ Access my ad-free meditation library (for free!): https://www.rea.earth/meditation-library-access ⟶ Work with me: https://www.rea.earth/offerings ⟶ Listen to this episode your favorite podcast platform: https://www.rea.earth/podcast Love, Rea Earth
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