Beat The Winter Blues

The Real Leadership Podcast

Player FM - Internet Radio Done Right

Menambahkan three tahun yang lalu

Konten disediakan oleh Chris Obst. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chris Obst atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Uncuffed

1
S4, E1 - Day One 7:38

5 weeks yang lalu7:38

Putar Nanti

Daftar

Suka

Menyukai

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

sekitar setahun yang lalu 7:44

MP3•Beranda episode

I'm your host, Chris Obst; in this episode, I'm tackling a challenge many face this time of year—beating the winter blues.

As the cold settles in and the days get darker, it's easy to feel stuck. But together, we'll explore simple yet powerful tips to help you boost your energy and feel your best this season. Whether it's for your well-being or sharpening your leadership edge, remember: no matter the season, there's always an opportunity to keep growing.

Let's get started!"

31 episode

#MBA #Business #Self-Improvement #Podcasting Education #Chris Obst

Beat The Winter Blues

The Real Leadership Podcast

published sekitar setahun yang lalu

MP3•Beranda episode

I'm your host, Chris Obst; in this episode, I'm tackling a challenge many face this time of year—beating the winter blues.

Let's get started!"

31 episode

#MBA #Business #Self-Improvement #Podcasting Education #Chris Obst

Semua episode

1
Guest: Bryan Belmont/ Great Leaders Grow Leaders 55:14

sekitar setahun yang lalu55:14

55:14

In this episode, I’m joined by Bryan Belmont, who shares stories and insights from his incredible career at Microsoft, where he served as Corporate Vice President for Customer Service & Support. Bryan led a global team of thousands of technical professionals, all dedicated to helping customers and partners achieve success. Now retired, Bryan reflects on his journey, his focus on prioritizing meaningful work over promotions, and why fostering mental health in the workplace is more important than ever. He also opens up about the value of connecting with people authentically—whether they’re colleagues, customers, or friends—and how these conversations shaped his approach to leadership. Bryan is now spending quality time with family, friends, and his love of music, while continuing to share his expertise as a Senior Advisor with BCG. Join us for a thoughtful and inspiring conversation with a leader who truly understands what it means to empower others.…

1
Beat The Winter Blues 7:44

sekitar setahun yang lalu7:44

7:44

I'm your host, Chris Obst; in this episode, I'm tackling a challenge many face this time of year—beating the winter blues. As the cold settles in and the days get darker, it's easy to feel stuck. But together, we'll explore simple yet powerful tips to help you boost your energy and feel your best this season. Whether it's for your well-being or sharpening your leadership edge, remember: no matter the season, there's always an opportunity to keep growing . Let's get started!"…

1
Take Off the Mask 7:11

sekitar setahun yang lalu7:11

7:11

Welcome to the new season of The Real Leadership Podcast ! In this first episode, I explore the idea of "wearing masks" at work and why it’s holding us back as leaders. I’ll break down how showing up as your authentic self builds trust, inspires your team, and drives real results—all in just a few minutes. It’s the perfect way to kick off this season and dive into what it truly means to lead with authenticity. Give it a listen, I’m excited to kick off the season with this important topic.…

1
Guest Paul Dolan: "Loving your craft" by a World Cup Goalkeeper 46:34

sekitar setahun yang lalu46:34

46:34

Leadership Insights and Loving Your Craft: in this episode, I’m thrilled to bring you a conversation with a true legend in Canadian sports—Paul Dolan! As the first-ever goalkeeper to represent Canada in a World Cup and a distinguished member of the Canada Soccer Hall of Fame, Paul’s journey is nothing short of extraordinary. We explore the leadership lessons he’s learned on and off the field, look into the pressures of leading at the highest levels of sport, and discuss the excitement building up to the 2026 World Cup, which will be hosted on Canadian soil. This is an inspiring discussion you won’t want to miss. Tune in and boost your leadership game with insights from one of Canada’s most celebrated athletes.…

1
Walk the Talk for Organizational Culture 20:00

sekitar setahun yang lalu20:00

20:00

If you want to increase performance and drive employee engagement and job satisfaction, tune in to this episode. I’ll discuss how leaders can walk the talk, ensuring that the values and principles we preach are genuinely reflected in the everyday experiences of our teams. I will share practical things you can do that don’t cost anything but can significantly impact your employees and their performance. Remember, “Your company culture is not words on your website or posters on the wall. It’s how your people feel on a Sunday night.” Let’s get started.…

1
Guest: Jen Muller/ The Power of Mentorship 42:39

sekitar setahun yang lalu42:39

42:39

For this episode, I’m thrilled to have Jen Muller, a Senior Technical Project Manager at Demonware, a company at the forefront of the gaming industry. We had an enlightening conversation where Jen shared her valuable insights on the importance of mentorship and the crucial role of women in tech. She also discussed the ongoing lack of recognition for women leaders and offered her perspective on breaking barriers and promoting diversity in the industry. Don't miss this inspiring discussion!…

1
Guest: Michelle Johnston/The Seismic Shift in Leadership 43:57

sekitar setahun yang lalu43:57

43:57

Get ready for an insightful conversation with our special guest, Michelle Johnston In this episode, Michelle shares her wisdom on the concept of perfection equating to disconnection, breaking free from shame, and embracing vulnerability. As a leadership expert, Loyola Business Professor and the author of the best-selling book "The Seismic Shift in Leadership," Michelle brings a wealth of knowledge and experience to the table. Tune in as we delve into the transformative power of authenticity, hear heart-warming stories and explore pathways to authentic leadership.…

1
Guest: Chera Justice/ Keys to Health & Resilience Part Two 41:57

sekitar setahun yang lalu41:57

41:57

Join me for the second part of my conversation with Chera Justice, a dynamic multi-passionate expert who blends realms from behavioral studies, public health, and yoga to leadership coaching and clinical psychology. She injects fresh perspectives into the leadership and health coaching scene. Tune in for an inspiring discussion on well-being, navigating life's chaos, resilience, and uncovering keys to a healthier life.…

1
Who´s Taking Care of You? 15:11

sekitar setahun yang lalu15:11

15:11

In this episode, I'll talk about a powerful experience I had with horse medicine. You may recall that I've been working with Hillary Schneider, an equine-assisted learning coach, and her herd of 20 wild horses to develop a meaningful experience for leadership professionals. However, this time, I found myself learning an important lesson. I took a moment to reflect on the question, "Who takes care of me?" and the herd came up with the answer.…

1
Guest: Chera Justice/ Embracing Chaos: Unveiling Keys to Health and Resilience 41:24

sekitar setahun yang lalu41:24

41:24

I am thrilled to introduce Chera Justice, a dynamic multi-passionate expert, seamlessly blending realms from behavioural studies, public health and yoga to Leadership coaching and clinical psychology. She brings fresh air to the leadership and health coaching scene. Tune in for an honest and inspiring conversation on well-being, navigating life's chaos, resilience and discovering some keys to a healthier life.…

1
Upgrade Your Business Travel 17:51

sekitar setahun yang lalu17:51

17:51

Join me in this first episode of the new season! Whether you're a seasoned road warrior or just getting started, there's a mindset to make your business travel better. Tune in for practical tips that will upgrade your business travels and allow you to return home even better than when you left.

1
Guest: Frederique Obst/A very personal discussion on Neurodiversity – part Two 28:44

2 tahun yang lalu28:44

28:44

In this second part of A very personal discussion on Neurodiversity , my daughter Frederique and I continue our conversation. She brings a fresh and unique perspective to the table with her personal experience as someone with a divergent brain, allowing us to gain a profound understanding of the intricacies of neurodiversity. I hope Frederique's insights will open our minds to the diverse ways in which mental health can manifest and the importance of normalizing talking about it, breaking down barriers and working towards a world where mental health is discussed openly and without judgment. We include some advice on how to handle neurodiversity in the work place.…

1
Are you stuck? 18:01

2 tahun yang lalu18:01

18:01

Do you feel stuck? You're not alone; it is a common workplace and life dilemma - feeling stuck in a role that doesn't align with your true ambitions and aspirations. In this episode, I discuss the internal conflict between the fear of being perceived as disloyal and personal growth, the discomfort of missing opportunities, and realizing life is too short not to pursue your dreams.…

1
Guest: Frederique Obst/A very personal discussion on Neurodiversity – part one 44:17

2 tahun yang lalu44:17

44:17

The Real Leadership Podcast focuses on inspiring stories from exceptional individuals and leadership topics, but this time, I'm stepping into uncharted territory alongside someone incredibly close to my heart: my daughter, Frederique Obst. In this episode, we delve into a topic that affects so many, yet often remains hidden in the shadows: mental health. Frederique, who has a divergent brain, brings a fresh perspective to the table, shedding light on the complexities of neurodiversity and uncovering the challenges faced by individuals with divergent brains. We explore embracing the strengths that come with different cognitive styles, and some tips for living and working with those whose cognitive wiring may be different from your own.…

1
Guest: Kavie Toor/Leading by letting go 51:06

2 tahun yang lalu51:06

51:06

Kavie Toor is the Managing Director, Athletics and Recreation for the University of British Columbia; we talk about the complexities and demands of a big job, managing to stay on the right side of the line while you´re making a difference, growing your career and having an impact; emotional maturity, values and leading by letting go.…

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.