Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Celestial White Noise | Pure Delta Waves for Deep Sleep
MP3•Beranda episode
Manage episode 446496474 series 3552943
Konten disediakan oleh Pete Ingo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Pete Ingo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
8hr Video Version here https://youtu.be
Experience the healing power of pure white noise combined with precision-tuned 432Hz delta waves. This ethereal soundscape creates the perfect environment for deep sleep, insomnia relief, and natural relaxation. Let crystalline frequencies lift you beyond daily stress as scientifically crafted tones guide you toward restorative rest. Drift into this peaceful sonic space designed for optimal sleep quality. Good night. Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
131 episode
Celestial White Noise | Pure Delta Waves for Deep Sleep
The Rest is Rest | White Noise For Sleeping Nature Sounds for Relaxing
MP3•Beranda episode
Manage episode 446496474 series 3552943
Konten disediakan oleh Pete Ingo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Pete Ingo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
8hr Video Version here https://youtu.be
Experience the healing power of pure white noise combined with precision-tuned 432Hz delta waves. This ethereal soundscape creates the perfect environment for deep sleep, insomnia relief, and natural relaxation. Let crystalline frequencies lift you beyond daily stress as scientifically crafted tones guide you toward restorative rest. Drift into this peaceful sonic space designed for optimal sleep quality. Good night. Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
131 episode
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