Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Incoming Tide at a Secluded Cove
MP3•Beranda episode
Manage episode 455819985 series 3552943
Konten disediakan oleh Pete Ingo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Pete Ingo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Escape to a hidden cove where the gentle rhythm of the incoming soft waves creates a peaceful sanctuary. Let the soothing ocean sounds guide you into a state of deep relaxation, perfect for unwinding, focusing, or drifting into restful sleep. Good night.
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Hosted on Acast. See acast.com/privacy for more information.
131 episode
Incoming Tide at a Secluded Cove
The Rest is Rest | White Noise For Sleeping Nature Sounds for Relaxing
MP3•Beranda episode
Manage episode 455819985 series 3552943
Konten disediakan oleh Pete Ingo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Pete Ingo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Escape to a hidden cove where the gentle rhythm of the incoming soft waves creates a peaceful sanctuary. Let the soothing ocean sounds guide you into a state of deep relaxation, perfect for unwinding, focusing, or drifting into restful sleep. Good night.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
131 episode
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