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Episode 259: Tim Caron - Influences, training system, and strength deficit
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This episode's guest is Tim Caron.
Tim is the head coach at Allegiate. Tim's last stop before Allegiate was as head strength and conditioning coach for football at Army West Point. He served in that role for three seasons, the final of which Army defeated Navy for the first time in fifteen years. Prior to that, Tim was an associate strength coach at USC where he was in charge of swimming and diving, and assisted with football. He was directly in charge of nutrition, return to play, and the football’s internship program.
On this episode Tim and I discuss:
- Tim's background?
- Tim's influences
- I ask Tim about his training system
- Why did Tim write "Strength Deficit"
This was a great discussion with Tim and I hope you guys really enjoy it
Stay Strong,
RB
Show Notes:
Website - Coach Tim Caron
Instagram - coachtimcaron
Podcasts Mentioned:
Books Mentioned:
People and Resources Mentioned:
Mark Kilgallon (No internet contact information)
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