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Ep. 074 w/ Erica Stanley Dottin
Manage episode 373858183 series 3501487
Konten disediakan oleh Tommie Runz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tommie Runz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Had Erica Stanley-Dottin on the show!!! Erica is a mother of two, wife, producer, long distance runner with a 3:01.56 marathon PR and a 1:22.26 half marathon PR. Erica is also a member of the @blackrosesnyc and the @tracksmithrunning NYC Community Manager! We talked about balance, training, high mileage, progress, chasing the sub 3 list, black women in running, Tracksmith and so much more!!! Check it out! Follow Erica on IG at: https://instagram.com/estanleydott?igshid=YmMyMTA2M2Y=
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