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Super Shoes: Overcoming Imposter Syndrome

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Konten disediakan oleh Run4It. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Run4It atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Finlay and Jack talk super shoes and imposter syndrome – exploring the sense or perception runners often have that so-called "super shoes" are just for elite or fast runners, and putting forward reasons why that's not the case and how they can help everyone improve their running.
Finlay runs through the features we expect with super shoes and exactly how they work to improve performance. Whilst Jack shares his experience of a recent 5k run in the Saucony Endorphin Elites.
Whether you're after running shoes to make faster and harder running more sustainable, or running shoes to reduce fatigue levels after key sessions and ease recovery – by the end of this episode, it should be clear how every runner can benefit from a super shoe, no matter their pace.
If you find this week's episode helpful, you may also enjoy reading our Journal article on carbon plate running shoes.
To get in touch, email: thepod@run4it.com.

  continue reading

58 episode

Artwork
iconBagikan
 
Manage episode 363737398 series 2940408
Konten disediakan oleh Run4It. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Run4It atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Finlay and Jack talk super shoes and imposter syndrome – exploring the sense or perception runners often have that so-called "super shoes" are just for elite or fast runners, and putting forward reasons why that's not the case and how they can help everyone improve their running.
Finlay runs through the features we expect with super shoes and exactly how they work to improve performance. Whilst Jack shares his experience of a recent 5k run in the Saucony Endorphin Elites.
Whether you're after running shoes to make faster and harder running more sustainable, or running shoes to reduce fatigue levels after key sessions and ease recovery – by the end of this episode, it should be clear how every runner can benefit from a super shoe, no matter their pace.
If you find this week's episode helpful, you may also enjoy reading our Journal article on carbon plate running shoes.
To get in touch, email: thepod@run4it.com.

  continue reading

58 episode

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