Artwork

Konten disediakan oleh JC Santana & Rio Santana, JC Santana, and Rio Santana. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh JC Santana & Rio Santana, JC Santana, and Rio Santana atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

[PC: 53] Flexibility vs Mobility 💪 What is the Difference 🤔 Breakdown with JC Santana

32:11
 
Bagikan
 

Manage episode 291999946 series 2288574
Konten disediakan oleh JC Santana & Rio Santana, JC Santana, and Rio Santana. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh JC Santana & Rio Santana, JC Santana, and Rio Santana atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this podcast JC Santana will break down the difference of Flexibility and Mobility. He will show you research and go over details of each one and the pros and cons of Flexibility & Mobility.

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!

If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. https://www.patreon.com/jcsantana​​​​

For IHP Gear and Educational Certifications check out

https://www.ihpproshop.com

561.620.9556

Follow us on Instagram

https://www.instagram.com/jcsantanaihp

Follow us on Facebook

https://www.facebook.com/jcsihp​​​​​​​​​

Follow us on Patreon

https://www.patreon.com/jcsantana​​​​

Check us out on Teespring

https://teespring.com/stores/ihpfit

Support the Show.

  continue reading

90 episode

Artwork
iconBagikan
 
Manage episode 291999946 series 2288574
Konten disediakan oleh JC Santana & Rio Santana, JC Santana, and Rio Santana. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh JC Santana & Rio Santana, JC Santana, and Rio Santana atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this podcast JC Santana will break down the difference of Flexibility and Mobility. He will show you research and go over details of each one and the pros and cons of Flexibility & Mobility.

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!

If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. https://www.patreon.com/jcsantana​​​​

For IHP Gear and Educational Certifications check out

https://www.ihpproshop.com

561.620.9556

Follow us on Instagram

https://www.instagram.com/jcsantanaihp

Follow us on Facebook

https://www.facebook.com/jcsihp​​​​​​​​​

Follow us on Patreon

https://www.patreon.com/jcsantana​​​​

Check us out on Teespring

https://teespring.com/stores/ihpfit

Support the Show.

  continue reading

90 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat