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How to Stop Overeating Your Favorite Foods
Manage episode 433800322 series 3557195
Konten disediakan oleh Kathy Bedward. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kathy Bedward atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Do you lose control around M&Ms? Is it impossible for you to eat one chocolate chip cookie? Are chips the thing that does you in?
This episode is for you! Learn what you need to do to be able to eat foods you love and lose weight at the same time.
Book a consult call with me now: https://calendly.com/legally-balanced/60min
Sign up for the Lose Weight Before the Wedding (And Keep It Off Forever) Workshop: https://kathy-bedward.mykajabi.com/loseweightbeforethewedding
Sign up for the Get Back into Balance This Fall: Lose Weight with Self-Love workshop here: https://www.indrasgrace.com/events/
Reach out to me - Email me at kathy@kathybedward.com.
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