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Self-Care Doesn't Need to Take Time
Manage episode 430175544 series 3557195
Konten disediakan oleh Kathy Bedward. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kathy Bedward atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Do you practice self-care? How? Why does it matter? What happens when you believe that you don't have time for it? What are the best ways to incorporate self-care into your life?
How can you take care of yourself without feeling like it is yet another chore on your list of things to do? How much time will it take?
The answers may surprise you.
Book a consult call now: https://calendly.com/legally-balanced/60min
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Reach out to me - Email me at kathy@kathybedward.com.
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