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Konten disediakan oleh Sean Flannery. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sean Flannery atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#69: Nutrition for your goals

42:11
 
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Manage episode 364091702 series 2437796
Konten disediakan oleh Sean Flannery. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sean Flannery atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In todays show,

I took a deep dive into how I set up calories for clients while going through things like princples/ meathods when it comes to losing fat.

I also talked around the importance of fueling for daily performance, supplements and different learnings from my own personal experiences that I hope you find helpful.

As always thank you for listening.

Make sure to give the show a share on socials or with your friends too as it goes a long way to help reach more people.

You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions.

  continue reading

86 episode

Artwork
iconBagikan
 
Manage episode 364091702 series 2437796
Konten disediakan oleh Sean Flannery. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sean Flannery atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In todays show,

I took a deep dive into how I set up calories for clients while going through things like princples/ meathods when it comes to losing fat.

I also talked around the importance of fueling for daily performance, supplements and different learnings from my own personal experiences that I hope you find helpful.

As always thank you for listening.

Make sure to give the show a share on socials or with your friends too as it goes a long way to help reach more people.

You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions.

  continue reading

86 episode

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