Artwork

Konten disediakan oleh Sean Flannery. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sean Flannery atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

#86: Your Questions Answered ( Q&A Edition )

46:51
 
Bagikan
 

Manage episode 433997718 series 2437796
Konten disediakan oleh Sean Flannery. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sean Flannery atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode I answered 5 questions sent in from my instagram stories.

Expect to learn:

1, Why I started training in there first place.

2, What is NEAT and why its important to you.

3, How to increase calories and eat more when you dont feel like it. ( Bulking tips )

4, Great books to go alonside a fitness journey.

5, My thoughts on Body Composition and Alcohol

I hope you enjoy todays show and if you did dont hestiate to let me know.

You can find me on insta @seanflannerypt, email seanflanneryclients@gmail.com or contact me through my website www.seanflannerypt.com if you have any questions from todays show or want to apply for coaching.

Thank you for listening, it means alot.

  continue reading

86 episode

Artwork
iconBagikan
 
Manage episode 433997718 series 2437796
Konten disediakan oleh Sean Flannery. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sean Flannery atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode I answered 5 questions sent in from my instagram stories.

Expect to learn:

1, Why I started training in there first place.

2, What is NEAT and why its important to you.

3, How to increase calories and eat more when you dont feel like it. ( Bulking tips )

4, Great books to go alonside a fitness journey.

5, My thoughts on Body Composition and Alcohol

I hope you enjoy todays show and if you did dont hestiate to let me know.

You can find me on insta @seanflannerypt, email seanflanneryclients@gmail.com or contact me through my website www.seanflannerypt.com if you have any questions from todays show or want to apply for coaching.

Thank you for listening, it means alot.

  continue reading

86 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat