Ep. 132: From Buck Fever to Calm Under Pressure: Special Forces Techniques for Overcoming Stress and Anxiety

The Silvercore Podcast with Travis Bader

Konten disediakan oleh Travis Bader. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Travis Bader atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

8M ago 1:47:09

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Craig Weller is a former special warfare combat crewman and co-author of "Building the Elite." Dive into Craig's incredible journey from a small town in South Dakota to the demanding world of special operations. Discover the secrets behind his training program that boasts an astonishing 90% success rate, and learn how to achieve peak mental, physical, and emotional performance. Whether you're an aspiring special operator, an outdoor enthusiast, or someone looking to overcome personal challenges, this episode is packed with insights and inspiration. Click to listen and unlock the keys to resilience and success! https://www.buildingtheelite.com/ https://www.instagram.com/buildingtheelite

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Silvercore Club - https://bit.ly/2RiREb4
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Host Instagram - @Bader.Trav https://www.instagram.com/bader.trav
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150 episode

#Sports #Outdoor #Travis Bader #Fitness #Podcasting Education #Mental Health