))
#104: Overcoming Addiction By Reframing Your Thoughts
Manage episode 444690336 series 3407550
Konten disediakan oleh Tim Phillips. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim Phillips atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, we explore the powerful process of reframing your thoughts to overcome addiction.
Many people hold limiting beliefs like “I can only have fun when I’m drinking” or “This substance is what connects me to others,” but these beliefs are keeping you stuck.
We’ll dive into how to challenge and change those thought patterns, giving you the tools to find freedom and create a healthier, happier life in recovery.
Tune in and start shifting your mindset today!
125 episode
Bagikan
