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Chaos in the car? Try this with the kids
Manage episode 426385627 series 2949875
Ahhhh how does a calmer commute feel right now? We've got a simple breathing exercise that's great to do with the little ones (or bigger ones, all types of families can benefit).
So make sure they're strapped in tight and press play while they can't run away!
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
2324 episode
Manage episode 426385627 series 2949875
Ahhhh how does a calmer commute feel right now? We've got a simple breathing exercise that's great to do with the little ones (or bigger ones, all types of families can benefit).
So make sure they're strapped in tight and press play while they can't run away!
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
2324 episode
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