E64 - The Top 5 junk foods and more on CGM (continuous glucose monitor)
Manage episode 439048842 series 3376072
Chris and Angela discuss a recent CDC health alert about a salmonella outbreak linked to eggs, food safety, and personal experiences with managing blood sugar levels. They also delve into popular American junk foods and strategies for maintaining a balanced diet and healthy lifestyle.
www.spiceohlife.com
72 episode