Knees over Toes, What is all of the Fuss?

The Sports Rehab Lab

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We all have seen the "controversy" over the whole knees over toes concept. is it really that bad, or should we be encouraging this with certain patient populations. Knees over toes has gotten a bad rap by some over the years, so we are hear to clear things up in this episode. Listen to the crew discuss where this whole controversy came from, and is it really that bad to be doing with your patients? Let's Gooo!!!

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