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7 Steps to CONTROL Your EMOTIONS

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Manage episode 427536574 series 3580295
Konten disediakan oleh Invictus Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Invictus Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

✉️ Get ⁠FREE⁠ weekly Stoic insights straight to your inbox.

🍿 Experience Stoicism like never before on ⁠YouTube⁠.

🏛 Receive daily Stoic reminders on ⁠Telegram⁠.

📱 Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠.

💪 ⁠Support the mission⁠ & help me create more content for you.

EPISODE DETAILS:

Ever feel overwhelmed by emotions and wish you could stay calm in the storm? Uncover timeless Stoic wisdom for tranquility, resilience, and purpose. Whether you're new to Stoicism or need a refresher, these insights will help you navigate life's challenges with grace.

🎯Key moments:

00:00 Introduction

00:37 Understand What's In Your Control

02:56 Reflect Before Reacting

05:51 Practice Dispassion

08:29 Ask Yourself: 'Will This Matter in 5 Years?'

10:54 Keep a Stoic Journal

13:26 See Obstacles as Opportunities

15:41 Practice Gratitude

18:05 Conclusion

--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support
  continue reading

125 episode

Artwork
iconBagikan
 
Manage episode 427536574 series 3580295
Konten disediakan oleh Invictus Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Invictus Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

✉️ Get ⁠FREE⁠ weekly Stoic insights straight to your inbox.

🍿 Experience Stoicism like never before on ⁠YouTube⁠.

🏛 Receive daily Stoic reminders on ⁠Telegram⁠.

📱 Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠.

💪 ⁠Support the mission⁠ & help me create more content for you.

EPISODE DETAILS:

Ever feel overwhelmed by emotions and wish you could stay calm in the storm? Uncover timeless Stoic wisdom for tranquility, resilience, and purpose. Whether you're new to Stoicism or need a refresher, these insights will help you navigate life's challenges with grace.

🎯Key moments:

00:00 Introduction

00:37 Understand What's In Your Control

02:56 Reflect Before Reacting

05:51 Practice Dispassion

08:29 Ask Yourself: 'Will This Matter in 5 Years?'

10:54 Keep a Stoic Journal

13:26 See Obstacles as Opportunities

15:41 Practice Gratitude

18:05 Conclusion

--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support
  continue reading

125 episode

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