Stop Peeing Your Pants Moms: New Pelvic Exercisers Deliver Results Based On Actual Medical Science

The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo

Today we are talking about urinary incontinence and home medical devices that have been FDA approved and guaranteed to resolve leakage issues.

In today’s episode, you are going to learn how you can take Kegels to the next level and strengthen your pelvic floor with the assistance of this medical device.

You are also going to learn the anatomy and physiology of bladder leakage and the different types of urinary incontinence.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN/DISCOVER/FIND OUT:

• How you can also resolve issues like painful sex, vaginal dryness, and inability to orgasm
• Why a home medical device may be the answer to supplementing postpartum corrective exercise and pelvic health physical therapy
• How you can say good-bye to embarrassing pads and leaks in the gym using a medical device 10 minutes a day.
• How you can be that leak-free woman in the gym

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @STRONG.MOMS.FITNESS !

While you’re there, make sure you follow me on Instagram so you can see behind the scenes of how I help women stay fit and strong during motherhood

Links:

CONNECT WITH Herschel"Buzz" Peddicord

FACEBOOK | WEBSITE

LEARN MORE FROM DAISY @ STRONG MOMS FITNESS:

WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST | YOUTUBE

OTHER LINKS MENTIONED IN THIS EPISODE:

Herschel’s Links:

• Attain Machine
• Intensity Machine

Daisy’s Links:

• Fit After Pregnancy Challenge
• Rebuild After Baby: Get back to the gym after baby the right way!
• Prenatal Power: Fit Pregnancy Program
• Time Crunch 5-Minute Workouts