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SLP 201: Alcohol 411 ... Can You Drink & Be In ELITE Shape?
Manage episode 408698352 series 2818177
Konten disediakan oleh Brian Pannuzzo and The Success Lift. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brian Pannuzzo and The Success Lift atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Can you drink alcohol and lose fat? In this enlightening episode of The Success Lift Podcast, host Brian Panuzzo tackles the controversial topic of alcohol consumption, particularly in the context of weight loss and body composition. With a balanced and honest approach, Brian shares personal anecdotes and professional insights, acknowledging both the positives and negatives of alcohol. He emphasizes the importance of making informed decisions, considering alcohol's impact on health, personal relationships, and professional success. Whether you're looking to moderate your intake or seeking motivation for a healthier lifestyle, this episode offers valuable perspectives on navigating the complex relationship with alcohol.
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