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Joe Rodonis Discusses his 'House of Volume'
Manage episode 376357542 series 2818584
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- Don't forget about Tonal's Labor Day Promotion.
- Tons of new content:
- House of Volume
- Strength Training 101
- Full Body Deep Stretch
- Legendary Leg Day
- Pickleball Power
- Core Control
- Compound Clinic
- Muscle Activation Warmup
- How to speed up your recovery so you can crush your next workout.
All this plus we talk to Coach Joe Rodonis about 'House of Volume.'
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