We Rip Kassem Hanson To Pieces (not Really) With Dave And Bryan [Part II] The Sustainable Self-Development podcast

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Konten disediakan oleh Sustainable Self-Development Podcast and Abel Csabai. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sustainable Self-Development Podcast and Abel Csabai atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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We rip Kassem Hanson to pieces (not really) with Dave and Bryan [Part II]

2y ago 38:35

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Konten disediakan oleh Sustainable Self-Development Podcast and Abel Csabai. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sustainable Self-Development Podcast and Abel Csabai atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How did our attempt to challenge Kassem go? Were we going hard at him or did we wuss out? You can find out in this episode! 0:00 - Are "optimized movements" overrated? 4:53 - what works for the freaks and what works for average genetics 11:10 - fully shortening the muscle and its relevance 19:37 - cheat reps and their validity Coaching and consultations: https://ssdabel.com/ Insta: @abelfitstuff Kas: Kassem's IG: https://www.instagram.com/coach_kassem/ Kassem's YouTube: https://www.youtube.com/c/N1education Kassem's website: https://n1.education/

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315 episode

#Abel Csabai #Fitness #Health and Well-Being #Sustainability #Science #Environment #The Sustainable SelfDevelopment

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We rip Kassem Hanson to pieces (not really) with Dave and Bryan [Part II]

The Sustainable Self-Development Podcast

30 subscribers

published 2y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Sustainable Self-Development Podcast and Abel Csabai. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sustainable Self-Development Podcast and Abel Csabai atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How did our attempt to challenge Kassem go? Were we going hard at him or did we wuss out? You can find out in this episode! 0:00 - Are "optimized movements" overrated? 4:53 - what works for the freaks and what works for average genetics 11:10 - fully shortening the muscle and its relevance 19:37 - cheat reps and their validity Coaching and consultations: https://ssdabel.com/ Insta: @abelfitstuff Kas: Kassem's IG: https://www.instagram.com/coach_kassem/ Kassem's YouTube: https://www.youtube.com/c/N1education Kassem's website: https://n1.education/

… continue reading

315 episode

#Abel Csabai #Fitness #Health and Well-Being #Sustainability #Science #Environment #The Sustainable SelfDevelopment

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