))
Guided Meditation #2: Winter Body Scan
Manage episode 456358437 series 3244575
Konten disediakan oleh Alexis Reed. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alexis Reed atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Feeling tired, lethargic, or maybe a little sad this winter? Looking for a pick-me-up?
This episode features a guided meditation that can be done nearly everywhere. No special props are needed.
--- Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support48 episode
Bagikan
