Finding Clarity and Strength Through Gratitude
Manage episode 439590224 series 3495003
In this episode of 'The Tactical Empire,' Jeff Smith and Shawn Rider discuss the importance of practicing gratitude and maintaining an abundance mindset for personal and professional growth. They highlight strategies such as connecting with nature, journaling, and being present in daily activities. The conversation explores the challenges of maintaining consistent habits, the power of writing, and the significance of family and small moments. Practical tips, such as the 'bite the pencil' technique for shifting mood, are shared. The episode emphasizes the impact of internal validation and the potential for personal change through deliberate practice and consistency.
Chapters
- 00:00 Introduction to Tactical Empire
- 00:32 Seasonal Changes and RV Life
- 02:16 Gratitude and Abundance Mindset
- 03:04 Daily Gratitude Practices
- 07:25 Macro-Level Gratefulness
- 09:38 Journaling and Reflection
- 15:15 Stoic Philosophy and Mindset
- 18:48 Consistency and Change
- 21:39 Family and Positivity
- 23:37 Conclusion and Community
You can connect with Shawn Rider on Facebook and Instagram.
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176 episode