#57-Diet & Exercise 10-Day Jumpstart for June
Manage episode 308578661 series 3015703
Seven steps to help you break a plateau, fine-tune your diet and exercise or give yourself a genuine jumpstart to weight and fat loss before we officially start summer. I explain the step and outline the plan in written form on my blog, http://tinaandersonOC.com. Commit to 10 days and you're on your way to big changes!
92 episode