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#60-Stress, Dehydration and Shingles. My story.
Manage episode 308578658 series 3015703
Konten disediakan oleh Tina Arana Anderson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tina Arana Anderson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This is a longer episode and perfect for an hour+ drive or a long cardio session. I share my experience in a very personal way and you will literally join me on my crazy vacation to Peru with my family along with all the things that went wrong and how I ended up with shingles soon after I returned. Don't worry, it's not contagious!
This is actually a story about stress with an important reminder about controlling yours.
Good stuff, trust me. It will keep you captivated.
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