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Preemptive Quitting

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Konten disediakan oleh Kelly Hanlin McCormick and Kelly McCormick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelly Hanlin McCormick and Kelly McCormick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week's episode of ​The Transforming Anxiety​ is literally straight from my heart to yours. We're talking about ​preemptive quitting​ this week. Why? Because this is the sit-down-pay-attention-clear-the-decks talk I had to have with myself recently.

Preemptive quitting is when you quit ahead of time. You quit as a backwards way of protecting yourself from rejection, disappointment, or failure. You say NO so that no one can say no to YOU.

And hey, it kinda works.

I just suspect there's probably a better way to go about our lives and thought we should talk about it. I know I need this. And I'm offering my personal work to you this week because I suspect I've got some company out there.

​Join me for this week's conversation​...

Full show notes are located at: www.kellyhanlinmccormick.com/podcast/234

Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com

Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...

  continue reading

291 episode

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Preemptive Quitting

The Transforming Anxiety Podcast

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Manage episode 378742268 series 2823108
Konten disediakan oleh Kelly Hanlin McCormick and Kelly McCormick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelly Hanlin McCormick and Kelly McCormick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week's episode of ​The Transforming Anxiety​ is literally straight from my heart to yours. We're talking about ​preemptive quitting​ this week. Why? Because this is the sit-down-pay-attention-clear-the-decks talk I had to have with myself recently.

Preemptive quitting is when you quit ahead of time. You quit as a backwards way of protecting yourself from rejection, disappointment, or failure. You say NO so that no one can say no to YOU.

And hey, it kinda works.

I just suspect there's probably a better way to go about our lives and thought we should talk about it. I know I need this. And I'm offering my personal work to you this week because I suspect I've got some company out there.

​Join me for this week's conversation​...

Full show notes are located at: www.kellyhanlinmccormick.com/podcast/234

Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com

Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...

  continue reading

291 episode

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