EP 50: Kieran- Managing Anxiety, Travel, And Travel Anxiety The Travel Is Real podcast

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Konten disediakan oleh Alex Terpstra. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Terpstra atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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EP 50: Kieran- Managing Anxiety, Travel, and Travel Anxiety

5y ago 24:32

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MP3•Beranda episode

Konten disediakan oleh Alex Terpstra. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Terpstra atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this special episode, one that I’m very excited about, my guest Kieran Hedley, also known as Coach Kezza, graces the podcast. Kieran has been traveling and living abroad for quite some time, as mental health coach who specifies in anxiety. His coaching service, is extremely valuable and rich in content for anyone who is struggling with anxiety and depression….and much of his content is very funny. In this interview, Kieran gives some of his tools and advice which helps him power through and overcome anxiety and depression that comes with living a nomadic life, or any kind of life for that matter. This interview is jam packed with knowledge so listen up!

Episode Highlights:

Living the Nomad Life with Anxiety
Understanding Perspective
Tools to Overcome Destructive Anxiety

Find out more about Kieran and his coaching at https://linktr.ee/pocketcoach

Also, check out The Travel is Real Youtube channel for more video content.

… continue reading

57 episode

Artwork

EP 50: Kieran- Managing Anxiety, Travel, and Travel Anxiety

The Travel Is Real

0-10 subscribers

published 5y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Alex Terpstra. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Terpstra atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this special episode, one that I’m very excited about, my guest Kieran Hedley, also known as Coach Kezza, graces the podcast. Kieran has been traveling and living abroad for quite some time, as mental health coach who specifies in anxiety. His coaching service, is extremely valuable and rich in content for anyone who is struggling with anxiety and depression….and much of his content is very funny. In this interview, Kieran gives some of his tools and advice which helps him power through and overcome anxiety and depression that comes with living a nomadic life, or any kind of life for that matter. This interview is jam packed with knowledge so listen up!

Episode Highlights:

Living the Nomad Life with Anxiety
Understanding Perspective
Tools to Overcome Destructive Anxiety

Find out more about Kieran and his coaching at https://linktr.ee/pocketcoach

Also, check out The Travel is Real Youtube channel for more video content.

… continue reading

57 episode

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