Debunking Diet Culture - Interview with Kristin Lawton

The Triage

Thank you for joining us on this episode of The Triage! Today we are joined by Kristin Lawton, who has a Masters in Clinical Nutrition and is a Registered Dietitian and Certified Personal Trainer. Tune in to hear an honest conversation about food and fitness, while Kristin breaks down common misconceptions about diet culture in the process.

Where you can find Kristin on Instagram: @thepoppunkdietitian

Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode:
https://linktr.ee/TheTriage

Additional Sources:

https://www.sciencedirect.com/science/article/pii/S0277539521001217

https://www.mdpi.com/1660-4601/17/22/8557

https://www.nationaleatingdisorders.org/help-support/contact-helpline

https://anad.org/get-help/eating-disorders-helpline/

https://kidshealth.org/en/parents/toddler-food.html#:~:text=How%20Much%20Food%20Do%20They,1%2C000%E2%80%931%2C400%20calories%20a%20day

https://www.intuitiveeating.org/10-principles-of-intuitive-eating/

Intuitive Eating 4th edition by Evelyn Tribole MS, RDN, CEDRD-S and Elyse Resch MS, RDN, CEDRD-S, FAND

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