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Ep: 149: Biomechanics and running Economy/Mark Cullen

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Manage episode 428487273 series 2837525
Konten disediakan oleh Dr. Jeff Sankoff. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Jeff Sankoff atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode:

How much do biomechanics influence running economy and is this something that coaches and athletes should work on improving? New research sheds some light and reveals some surprising answers to this questions. Mark Cullen is a successful age group triathlete a coach and one half of the co-hosting duo of the Endurance Icons podcast. He talks to me about all of this and along with the balancing act of being both the husband and the coach of a professional triathlete.

Segments:

[7:17]- Medical Mailbag: Biomechanics and running economy

[36:14]- Interview: Mark Cullen

Links

@Markcullen_coach on Instagram

Endurance Icons on Apple Podcasts

Use the Garmin metronome function: Video

  continue reading

154 episode

Artwork
iconBagikan
 
Manage episode 428487273 series 2837525
Konten disediakan oleh Dr. Jeff Sankoff. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Jeff Sankoff atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode:

How much do biomechanics influence running economy and is this something that coaches and athletes should work on improving? New research sheds some light and reveals some surprising answers to this questions. Mark Cullen is a successful age group triathlete a coach and one half of the co-hosting duo of the Endurance Icons podcast. He talks to me about all of this and along with the balancing act of being both the husband and the coach of a professional triathlete.

Segments:

[7:17]- Medical Mailbag: Biomechanics and running economy

[36:14]- Interview: Mark Cullen

Links

@Markcullen_coach on Instagram

Endurance Icons on Apple Podcasts

Use the Garmin metronome function: Video

  continue reading

154 episode

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