Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Konten disediakan oleh USA Weightlifting. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh USA Weightlifting atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Lifting to the Knees
MP3•Beranda episode
Manage episode 364026480 series 2508266
Konten disediakan oleh USA Weightlifting. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh USA Weightlifting atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today we are zoning in on the lift off of the snatch and clean, which is the segment between your start position where the weights on the ground, up to the bar reaching the level of above the knees. Tune in to hear our perspectives on this critical piece of your lifting, and our suggestions on how to see it and execute it with the action of squatting in mind. Enjoy the show!
…
continue reading
259 episode
MP3•Beranda episode
Manage episode 364026480 series 2508266
Konten disediakan oleh USA Weightlifting. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh USA Weightlifting atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today we are zoning in on the lift off of the snatch and clean, which is the segment between your start position where the weights on the ground, up to the bar reaching the level of above the knees. Tune in to hear our perspectives on this critical piece of your lifting, and our suggestions on how to see it and execute it with the action of squatting in mind. Enjoy the show!
…
continue reading
259 episode
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