Ep. 13: The Legend and Lure of Matt Yankow

The Virtual Velo Podcast p/b TheZommunique.com

Konten disediakan oleh Virtual Velo Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Virtual Velo Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

2y ago 59:04

MP3•Beranda episode

In Episode Thirteen of the Virtual Velo Podcast, Ken, Joy, and Chris explore the legend of the man known as Yankow, Matt Yankow.

400 Watt time trial averages, 4-minute gap sweeps, 40 broken smart bikes (that's a slight exaggeration), and he's not competitive. Call it complacent.

Joy did in this report when she ambushed Yankow, "Powering Through Contentment-Satisfaction, Complacency, or a Crutch?"

He called 200-mile Unbound Gravel "a fun ride" and knows that people think he's annoying, but he does it anyways. He broke a year-long sugar fast with the last piece of cake he ate the year before. His wife thinks he's one-dimensional, but after listening, you'll know that's not the case.

To learn more, check out "An Interview with Zwift Academy Group Ride Sweeper Matt Yankow."

Check out The DIRT 66-Day Nutrition Challenge details here and join the fun by forming healthy habits and registering here.

Clip in and take a conversational ride with us!

62 episode

#Fitness #Virtual Velo