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Konten disediakan oleh Christine Schneider. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christine Schneider atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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7 Pillars of Performance - with Dr. Abby Halpin

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Manage episode 343554948 series 2646758
Konten disediakan oleh Christine Schneider. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christine Schneider atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Dr Abby and I discuss the 7 pillars of Performance and one we both like to add, the 8th pillar of Coordination. We also discuss the 'Queen of the chair,' the Central Nervous System.
These 7 Pillars are Strength, Power, Speed, Agility, Stability, Mobility, Flexibility, (and we like to add Coordination).
Be sure to check out our courses, and events at www.thevisceralvoice.com! And follow us on Instagram!
Are you willing and able to become a Supporter of The Visceral Voice Podcast to help keep this podcast running? Please click here for our Patreon membership or here for a one-time PayPal contribution.

Support the show

  continue reading

110 episode

Artwork
iconBagikan
 
Manage episode 343554948 series 2646758
Konten disediakan oleh Christine Schneider. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christine Schneider atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Dr Abby and I discuss the 7 pillars of Performance and one we both like to add, the 8th pillar of Coordination. We also discuss the 'Queen of the chair,' the Central Nervous System.
These 7 Pillars are Strength, Power, Speed, Agility, Stability, Mobility, Flexibility, (and we like to add Coordination).
Be sure to check out our courses, and events at www.thevisceralvoice.com! And follow us on Instagram!
Are you willing and able to become a Supporter of The Visceral Voice Podcast to help keep this podcast running? Please click here for our Patreon membership or here for a one-time PayPal contribution.

Support the show

  continue reading

110 episode

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