How To Share Yoga & Meditation To The Mainstream & Heal Collective Ignorance | Patti Montella #135

The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law

Discover how to transform inner turmoil into profound peace, even in the most challenging environments. Join us for an enlightening conversation with Patti Montella, a best-selling author and senior faculty member of the Art of Living, as she shares her extraordinary journey of teaching yoga, meditation, and breathwork to over 10,000 people worldwide.
From Navy SEALs to serious trauma victims, Patti's practices foster love and resilience, driving profound personal and societal change. Explore how meditation and mindfulness transcend socio-economic and geographical boundaries, fostering compassion, community, and personal growth across diverse communities, from conservative towns in North Carolina to conflict-ridden areas in the Philippines.

We delve into integrating these transformative practices into high-stress sectors like the corporate world and the military, where Patti shares compelling stories of improved performance across the board.
IN THIS EPISODE WE DISCUSS:
🧘 Importance of Knowing & Understanding Your Audience
🧘 Impact of Meditation & Breathwork on Various Professions
🧘 Faith, Compassion, and Community Healing
🧘 Challenges and Breakthroughs in High-Stress Environments
🧘 The Art of Living’s Global Impact
🧘 Practical Tips for Personal Growth
ABOUT OUR GUEST: Patti Montella
Patti is a best-selling author, international speaker and senior faculty member with the Art of Living Foundation and the International Association for Human Values.

For over 25 years, she has had the honour of teaching tens of thousands of people proven techniques and tools that lead to dynamic personal and organizational transformation, and now it’s your turn.

She believes everyone deserves the opportunity to live life to their greatest human potential.

Her lifework is dedicated to the upliftment of humanity by sharing spiritual wisdom in a relatable, inspiring and practical manner.

Moving in integrity, leading with kindness and compassion and navigating this world with a light-heart, are among my core values.

I does not just believe it’s possible to be successful, fulfilled and authentically happy; I know it to be true.
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Chapter

1. Expanding Consciousness Through Teaching Meditation (00:00:00)

2. Transforming Communities Through Service and Spirituality (00:13:10)

3. Corporate Success Through Meditation and Mindfulness (00:30:30)

4. Know Your Audience and Provide Evidence (00:38:51)

5. Faith, Tragedy, and Self-Connection (00:50:25)

6. Unity and Human Values in Society (00:58:57)

7. Proactive Approach to Holistic Health (01:08:07)