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The Watch Your Six Podcast: Real, Relevant, and Life-Changing Resources for Law Enforcement Officers and Families
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085: Marty McFly is Calling You Back to the Future with a Healthy Emotional Cup
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Manage episode 309954627 series 3045763
In Back to the Future II, time slips into an unfavorable alternate reality after Marty McFly's sports almanac slips into the hands of his arch-nemesis Biff. Like that point in time, the trajectory of our lives hinges on whether or not personal relational needs are met or unmet. When unmet, we spiral into unhealthy thought patterns, unproductive behaviors, and possible painful outcomes. In this episode, Jonathan explains the potential and pain of relational needs and discusses how to empty the "emotional cup" of negative emotions that can free us to live more healthy and productive lives.
88 episode
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 01, 2024 11:07 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 309954627 series 3045763
In Back to the Future II, time slips into an unfavorable alternate reality after Marty McFly's sports almanac slips into the hands of his arch-nemesis Biff. Like that point in time, the trajectory of our lives hinges on whether or not personal relational needs are met or unmet. When unmet, we spiral into unhealthy thought patterns, unproductive behaviors, and possible painful outcomes. In this episode, Jonathan explains the potential and pain of relational needs and discusses how to empty the "emotional cup" of negative emotions that can free us to live more healthy and productive lives.
88 episode
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