Staying Savage with Megan Henry, PMP 91
Manage episode 381042538 series 3523780
Megan Henry is a force to be reckoned with. A lifelong athlete, member of the US Army and former Team USA Skeleton Athlete, "The Savage Meglet" is known for her grit, determination, resilience, and perseverance. IN today's show, Megan dives deep into the athlete's mindset and how she overcame all odds when her dreams of competing were put on hold after she was diagnosed with life-threatening blood clots in her lungs.
This is a wild conversation of inspiration and the power of a positive mindset. Tune in and turn it up, fellas.
Here are some of the highlights from today's show:
The early days of Megan's career (2:15)
Struggling with perfectionism and negative self-talk (8:55)
Mindfulness, heart coherence and Dr. Joe (11:52)
Megan's reflections for not making the US Olympic team (18:48)
Using visualization to improve your performance (24:31)
The power of telling a different story (34:22)
The power of influence (49:46)
Spirituality and sport (57:58)
Words and breath and performance (1:00:08)
Follow Megan on the gram - @thesavagemeglet
New website soon to come!
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For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram at
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
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Start here if you’re new to The Way of The Primal Man
For all things Primal, head to chasetolleson.com
And follow your Host, Chase Tolleson on Instagram
Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
This program was brought to you by Music Fit Collective, The Hub For Underground Artists. Follow along at @...
128 episode