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Unearthing Wellness: A Deep Dive into Grounding and its Health Benefits with Earth Papi, PMP 110
Manage episode 384644718 series 3523780
Konten disediakan oleh Chase Tolleson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chase Tolleson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Ever wondered how reconnecting with the earth could lead to a better you? Inviting you to join us on an intriguing journey, together with our guest, Rob Aka The Grounded Athlete/Earth Papi, as we unravel the hidden benefits of grounding and its crucial role in nurturing our innate athleticism. From initially being a skeptic, Earth Papi is now an ardent believer in the power of grounding and will be sharing his inspiring journey with us. Get ready to discover the pro-health habits that could give you improved sleep, speedier recovery, and a more balanced, primal life.
What you'll learn:
- The science behind grounding, detailing the 'big three' mechanisms - electrical homeostasis, biological information, and the water matrix - and their significance to our body
- How grounding impacts the cardiovascular and endocrine systems
- We also shed light on the implications of oxidative stress and how grounding can be a natural tool to counter its effects
To learn more about Rob, AKA The Earth Papi, The Grounded Athlete head to https://www.thegroundedathletellc.com
Yes, you heard that correctly. I'm at capacity for December... and you can click here to jump on the waitlist to get a kickstart on your 2024. I have opened up 4 spots in January and those on my waitlist will have priority.
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Special thanks to our PMP team:
On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music "Alive" - bravebear.
Season 2 Music "Surface//Serve Us" - bravebear.
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