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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
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Support Yourself Through Nutcracker Season
Manage episode 446373626 series 3025529
Konten disediakan oleh Jess Spinner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jess Spinner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The Nutcracker season is incredibly busy for most dancers. Between holidays, rehearsals, performing, and more...it's just a lot to take on.
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You don't want to feel exhausted and burnt out when all is said and done. To avoid the burnout you have to support yourself (or get support) through the season.
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List for support, advice, and tips.
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Purple Carrot (affiliate link)
Book your coaching consultation.
Reach out by email: jess@thewholedancer.com
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