Body Love & Bedroom Confidence: When the FUPA Gets in the Way
MP3•Beranda episode
Manage episode 447094439 series 3609799
Konten disediakan oleh Dr. Heather Wisdom, PsyD LMHC, Dr. Heather Wisdom, and PsyD LMHC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Heather Wisdom, PsyD LMHC, Dr. Heather Wisdom, and PsyD LMHC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Struggling to feel confident in the bedroom? You’re not alone. In this episode, we tackle body image and sexual confidence head-on, with a special focus on the FUPA, the belly, and all those body parts society tells us to hide. Get ready to embrace your body, find your confidence, and learn how to make intimacy a more empowering experience—no matter your size or shape. Welcome to The Wisdom of Sex! Today, Dr. Heather Wisdom talks about the real and relatable struggles of body image and sexual confidence. If you’ve ever felt embarrassed because of your FUPA, belly, or curves, this episode is for you. Dr. Wisdom explores practical tips to boost body positivity and confidence, from lighting adjustments to embracing body-positive media and even mirror work to help you see yourself with kinder eyes. You’ll also hear listener stories and actionable advice on making intimacy more comfortable and enjoyable, regardless of how your body looks. This is a candid, empowering conversation about building self-love and confidence in and out of the bedroom. Join Dr. Wisdom every Monday for a new episode.
…
continue reading
11 episode