Is Period Pain "Normal"? Unpacking our relationship with pain, oppression, and sovereignty

The Womb Room Podcast

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2+ y ago 54:02

MP4•Beranda episode

"Period pain isn't normal." We hear this all the time in the menstrual health world and social media -- and I've said it too!

While it's true that period pain isn't inevitable or typically optimal, orienting to pain as bad or as a pathology doesn't serve us, either.

In this episode, I'm sharing some of my thoughts on this phrase, the recent pushback to it, and how we can orient to our sovereignty, agency, and innate healing brilliance of our bodies.

Save your spot in the FREE Masterclass, Cycles, Sex & Sovereignty: Opening the Path to Sovereign Female Health

Intro and outro music: “Cicada” by AnAkA. Thank you sister!

65 episode

#Fitness #Alternative Health #Qiddist Ashé #Alternativehealth #Womenshealth #Religion #Sexuality