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Welcome series - Ep #5 - Time Management
Manage episode 406157020 series 3552697
Konten disediakan oleh Nicky Bevan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicky Bevan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week’s podcast I’m chatting about time management, covering both practical and mindset aspects. The importance of mindset in time management is vital, as it can free up mental space, reduce stress & drama.
If you struggle with feeling overwhelmed by your to-do lists, which can lead to unproductive activities like scrolling on social media or watching Netflix, then this is the episode for you.
In this episode I’m giving you a step-by-step process for planning and scheduling tasks, along with the mind set skills so that you follow your calendar & overcoming your brain when it wants to scroll, eat all the food & basically do anything except the task that you need to do.
You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @TheWorkingMumsCoach
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