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Welcome series - Ep#3 Dealing with your emotions
Manage episode 401801049 series 3552697
Konten disediakan oleh Nicky Bevan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicky Bevan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today’s podcast episode I’m talking about your emotions & teaching you how to deal with them.
If you’ve just rolled your eyes at the word emotion, don’t switch off. The fact that you’re a human means that, like it or not, you have emotions.
It's impossible to feel happy & positive all the time. But so many of us try to avoid feeling negative because we don’t know how to deal with it.
I’m going to teach you a very simple but incredibly effective way to process & release your emotions, so you don’t need to worry about them anymore.
It's simple but incredible powerful.
You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @TheWorkingMumsCoach
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