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#008: Aaron Gould - Joins Restaurant Staff, Loses 100 lbs.
Manage episode 281650221 series 2850879
Konten disediakan oleh Brett Fairall. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brett Fairall atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In just 1 year, Aaron Gould lost 115 lbs, ran his very first half ironman, and made himself proud to stand next to his wife at the alter. And... if you can believe it, Aaron did all of this AFTER he started working at a delicious local restaurant. What a feat!
In this episode, Aaron and I talk about how he stayed focused on his goals, never wavering or falling off the food wagon (even with all that delicious grub he sees everyday), and why it's so important to always challenge yourself.
He's a good guy and I think you'll really like this episode!
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