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Today I asked my body what she needed - Hollie Holden - Using Mindfulness for Self Love & Body Confidence
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Today I asked my body what she needed - a poem by Hollie Holden
Today I'm talking about body love and negative self talk - something I think most of us need a little reminder about.
I'd love to hear from you, so jump on over to Instagram and look me up under @makesunshineco or check out my website makesunshine.org
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